dogs, trails and coffee 10 trail challenge fraser valley east - chilliwack


Explore 10 local trails and 10 coffee shops with your dog and your friends over 10 weeks.

✅ WHO: This Challenge is open to dog (and coffee) lovers within driving distance of the eastern Fraser Valley, BC, Canada who want to have fun local adventures outdoors with their dog.

✅ WHAT: It’s a dog-friendly walking or running and outdoor adventures Challenge.

✅ WHERE: On 10 local trails and 10 routes in the eastern Fraser Valley (Chilliwack and Harrison Hot Springs area)

✅ WHY: For exploration, fun with your dog, fitness, prizes, and supporting local non profits. 10% of your registration fee will be donated to support local trails via the Chilliwack Park Society.

✅ WHEN: 10 weeks from September 10, 2022 to November 20, 2022. 


  • VIP Registration: $29.99 (Get 25% off by registering between July 16 and July 22)
  • Early Bird Registration: $33.99 (Get 15% off by registering between July 23 and August 14, 2022)
  • Regular Registration: $39.99 (Register between August 15 to October 1, 2022)

✅ BONUS: Every paid registrant gets a free $5 coffee card and 10% of their registration donated back to local trails.

✅ WORKPLACE / CORPORATE CHALLENGE: FREE REGISTRATION: Get a total of 3 or more people from your workplace or group of friends to register for the Challenge and we’ll give you one free registration. Contact us and send us the names of your participants today.

✅  NO DOG? No problem. We’ve got you covered. Check out our no-dog-required “Trails and Coffee” 10 Trail Challenge events.

dogs and trails challenge fraser valley east 10 trail challenge


Register for the Challenge

Register online and then make it even more fun by inviting a friend to sign-up and complete the Challenge with you.

Walk or run the activities

Do the activities any time: after work, on the weekends, with friends or family.

Complete activities & get rewards

Get Completion Badges as you complete each activity. Share photos on social to win prizes.

Follow us to fun this summer


The Dogs and Trails Challenge will motivate you to get active with your dog, explore new trails, and drink great coffee with friends. You’ll enjoy a wonderful sense of accomplishment. You’ll also earn Completion Badges, enter to win prizes, and earn points you can use to save money on future Challenge registration.

If you’re looking for something you can do with friends (both furry and otherwise), want to explore local walking and hiking trails, and get fit while you’re at it, this Challenge is for you.

  • You’ll get to explore new trails with your dog
  • You’ll discover new coffee shops
  • 10% of your registration goes back into local trails
  • You’ll get a free $5 coffee card
  • You could win prizes
  • You’ll have a great sense of accomplishment
  • You’ll get to brag by posting completion badges online
  • You’ll be able to prove you’re a superhero
  • It’s fun to share with your dog and you friends
  • It’ll get you off the couch and away from your screens
  • Forest bathing is good for you
  • Uh, yum. Coffee!
woman running along a trail


The Fraser Valley Dogs, Trails and Coffee Challenge has 5 easy “Chill” trails and 5 moderate “Thrill” trails. The Challenge includes all on-leash trails, fun dog-focused tasks for you to complete with your dog, great nearby coffee shops, and off-leash dog parks.

The Chill trails are mostly flat, short-ish, and some might say easy. Tackle these before you try the Thrill trails if you don’t get out walking or hiking much. These are perfect family outings or walk-with-a-friend destinations. Our guess is there’s at least two if not more trails on this Chill list that you’ve never even heard of. Play tourist in your own backyard and take the challenge to do them all. Note: Challenge trails are subject change due to permitting or weather conditions.

  1. Island 22 (Chilliwack)
  2. Thompson Park (Chilliwack)
  3. Vedder Rotary Trail North (Chilliwack)
  4. Spirit Trail (Harrison Hot Springs)
  5. Trans Canada Trail (Tamihi) (Chilliwack)
  6. Vedder Rotary Trail South (Chilliwack)
  7. Old Marble Hill Road Trail (Chilliwack)
  8. Lexw Qwò:m Park (Chilliwack)
  9. Hillkeep Park (Chilliwack)
  10. Karver Trail (Chilliwack)


We’ve recommended nearby coffee shops for each trail in this Challenge. Register and you’ll get full access to all of the details.


If you’re fresh off a long season of couch-surfing:

  • Bring a friend to help get you up and going.
  • Walk the trails. Stop, sit, and nap along the way.
  • Bring snacks and drinks.
  • Make short videos of yourself doing the hike. Watch the videos back at home on the couch to motivate you to get out and do the next one on the list.
  • Just do the first 30, 60, or how many minutes you can muster of the more challenging “Thrill” trails. We’ll give you credit for trying 🙂
  • Share your photos, completion badges, and trophies on social media. Get famous.
calling all couch surfers - ten trail challenge


We love supporting local small businesses (we’re one too). We’re happy to have custom event shirts and hoodies printed here in British Columbia. Add some of our awesome 10 Trail Challenge gear to your registration today.


Recent 10 Trail Challenges have raised over $3500 in donations. Thanks to your participation in the 10 Trail Challenge we’ll be able to continue supporting local nonprofits. 10% of your registration fee will be donated to support local trails via the Chilliwack Park Society.

Chilliwack Park Society


“This is such a cool challenge. I am so happy you guys are doing this. Thank you!”
– Jamie I.

⭐⭐⭐⭐⭐ “Such a great idea! It was awesome to find new areas to enjoy and get outdoors. Can’t wait for the next challenge!”
– Lisa B.

“Great trails. Will be doing the challenge again!”
– Tamara W.

“A fantastic way to learn about the trails in the area. Well organized and worth it to participate with the family and friends! Loved the summer challenge and have registered for the fall challenge already too.”
– Anita K.

“The Ten Trail Challenge was fun and motivating! The instructions were easy to follow. I loved getting to know some new trails.”
– Kelly P.

“I had a good time checking out new trails and areas to run.”
– Jordan O.


Amanda - virtual challenge guide - walking and running challenge for dogs

Hi! I’m Amanda, your virtual guide for this Challenge. And that’s my girl, Adi, who I’m excited to be able to include on all the Activities in the 10 Trail Challenge: Dogs & Coffee. Our goal here at Chill and Thrill is to get you, your dog, your friends and your family outside, active and playing tourist in your own backyard. With thousands of participant adventures scheduled to date, I welcome you to join me in this fun Challenge. Got questions? Drop me a note.

Are you up for a fun outdoor challenge with your dog and your friends?